{"title":"Premium Dry Fruits \u0026 Nuts","description":"\u003cp\u003eSourced from the finest Himalayan regions, our premium dry fruits and nuts are naturally rich in nutrients, flavor, and freshness. Perfect for daily nutrition, snacking, and gifting.\u003c\/p\u003e","products":[{"product_id":"ladaki-apricots","title":"Season's Ladakhi Apricots","description":"\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 64px;\"\u003e\n\u003ctd style=\"height: 64px; width: 21.1779%;\"\u003e \u003cstrong\u003eWhat is Ladakhi Apricot?\u003c\/strong\u003e\n\u003c\/td\u003e\n\u003ctd style=\"height: 64px; width: 69.8221%;\"\u003eSundried, Small round stone fruits from Ladakh, with a rough skin and firm flesh. Varies from pale cream to orange colour.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ctable data-mce-fragment=\"1\" width=\"100%\"\u003e\n\u003ctbody data-mce-fragment=\"1\"\u003e\n\u003ctr data-mce-fragment=\"1\" style=\"height: 58px;\"\u003e\n\u003ctd data-mce-fragment=\"1\" style=\"height: 58px; width: 22.4555%;\"\u003e\u003cstrong\u003e How do you cook it?\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\" style=\"height: 58px; width: 73.5445%;\"\u003eSoak overnight in water and deseed next morning. Use it sauces, desserts, pickles etc.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ctable data-mce-fragment=\"1\" width=\"100%\" style=\"height: 47px;\"\u003e\n\u003ctbody data-mce-fragment=\"1\"\u003e\n\u003ctr data-mce-fragment=\"1\" style=\"height: 47px;\"\u003e\n\u003ctd data-mce-fragment=\"1\" style=\"width: 21.5445%; height: 47px;\"\u003e \u003cstrong\u003eWhat does it taste like?\u003c\/strong\u003e\n\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\" style=\"width: 70.4555%; height: 47px;\"\u003eFruity, sweet and tart flavour with a refreshing mouthfeel.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ctable data-mce-fragment=\"1\" width=\"100%\"\u003e\n\u003ctbody data-mce-fragment=\"1\"\u003e\n\u003ctr data-mce-fragment=\"1\" style=\"height: 52px;\"\u003e\n\u003ctd data-mce-fragment=\"1\" style=\"width: 22.1779%; height: 52px;\"\u003e\u003cstrong\u003e Is it good for me?\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\" style=\"width: 73.8221%; height: 52px;\"\u003eLow in calories, rich in Vitamin A and C. High is potassium and hydrating to the body.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"K\u0026M - Kanz \u0026 Muhul","offers":[{"title":"450 g","offer_id":31418789134408,"sku":"","price":935.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0272\/8207\/9816\/products\/DSC_0041_Main_2.jpg?v=1608031516"},{"product_id":"whole-cumin-seeds","title":"Whole Cumin Seeds (Jeera)","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eOur Cumin pois different since we toast before use to bring out its aromatic, nutty flavor. Cumin is a staple ingredient in most curry dishes and many spice blends.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eCumin powder is\u003c\/span\u003e\u003cspan\u003e an excellent source of iron,\u003c\/span\u003e\u003cspan\u003e a mineral that plays many vital roles in the body. Iron is an integral component of hemoglobin, which transports oxygen from the lungs to all body cells, and is also part of key enzyme systems for energy production and metabolism. Additionally, iron is instrumental in keeping your immune system healthy. \u003c\/span\u003e\u003c\/p\u003e","brand":"Kanz \u0026 Muhul","offers":[{"title":"200 g","offer_id":31576108335176,"sku":"","price":300.0,"currency_code":"INR","in_stock":true},{"title":"450 g","offer_id":31576108367944,"sku":"","price":670.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0272\/8207\/9816\/products\/Whole_Cumin_jeera.jpg?v=1755954449"},{"product_id":"whole-almonds","title":"Whole Kashmiri Almonds","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eIntroducing our premium Whole Kashmiri Almonds – a true delight for almond enthusiasts seeking the finest quality and exquisite flavor. Sourced directly from the picturesque valleys of Kashmir, these almonds are the epitome of purity and taste.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eProduct Features:\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eOrigin:\u003c\/strong\u003e Our Whole Kashmiri Almonds are cultivated in the pristine and serene environment of Kashmir, known for its favorable climate that imparts a unique taste and texture to the almonds.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e100% Natural:\u003c\/strong\u003e We are committed to offering you a product that is free from additives, preservatives, and artificial flavors. These almonds are handpicked and undergo minimal processing to retain their natural goodness.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"K\u0026M - Kanz \u0026 Muhul","offers":[{"title":"950 g","offer_id":31579456995400,"sku":"","price":800.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0272\/8207\/9816\/products\/Screen_Shot_2019-12-11_at_12.34.15_AM.png?v=1608033272"},{"product_id":"almonds","title":"Premium One-Tree Kashmiri Mamra Almonds","description":"\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eRefresh your taste buds with K\u0026amp;M Premium One-Tree Kashmiri Mamra Almonds. Sourced directly from the farms of Kashmir, these almonds may vary in size and shape but are extremely rich in almond milk content and other nutrients. They are also a good source of omega-3 fatty acids, which are important for heart health and brain function. Characterised by its unique concave shape, this variety is renowned for its superior quality and crunch.. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eWith up to \u003c\/span\u003e\u003cb\u003e1 year \u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003eof freezing life, enjoy the superior quality and safety of this premium almond variety from Kanz \u0026amp; Muhul.\u003c\/span\u003e\u003c\/p\u003e","brand":"K\u0026M - Kanz \u0026 Muhul","offers":[{"title":"450 g","offer_id":32052562395208,"sku":"","price":985.0,"currency_code":"INR","in_stock":true},{"title":"950 g","offer_id":31419601682504,"sku":"5-3","price":1980.0,"currency_code":"INR","in_stock":true},{"title":"950 g x 2","offer_id":42135916773619,"sku":"","price":3790.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0272\/8207\/9816\/products\/DSC_0075_Main.jpg?v=1608031448"},{"product_id":"whole-walnut","title":"Whole Kashmiri Walnuts - Free Shipping","description":"\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eWhole Kashmiri walnuts are a delicious and nutritious snack that hails from the lush valleys of Kashmir. They are a rich, brown colour and have a smooth, creamy texture. Kashmiri walnuts are known for their high quality and unique flavour. They are often used in Indian cuisine, and they are also a popular snack. Whole Kashmiri walnuts are a good source of protein, fiber, and vitamins. They are also a good source of antioxidants, which can help protect the body against damage from free radicals. Whole Kashmiri walnuts can be enjoyed on their own or used in a variety of recipes. They are a popular addition to salads, stir-fries, and desserts.:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eWhole Kashmiri Walnuts can be stored in a cool, dry place for up to 12 months to protect them from moisture and air.\u003c\/span\u003e\u003c\/p\u003e","brand":"Kranz \u0026 Muhl","offers":[{"title":"950 g","offer_id":31424618168392,"sku":"5-2","price":899.0,"currency_code":"INR","in_stock":true},{"title":"950 g x 2","offer_id":40930512371877,"sku":"","price":1650.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0272\/8207\/9816\/products\/DSC_0032_main.jpg?v=1608032586"},{"product_id":"walnuts","title":"Season's Kashmiri Walnuts","description":"\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eK\u0026amp;M Season's Kashmiri Walnuts are grown in the lush green hills of Kashmir and packed with essential vitamins, minerals, and antioxidants that help support brain health, fight ageing and maintain overall fitness. These brainiest of all nuts are packed with vitamin E and healthy fats and fatty acids, these nutrient-rich walnuts are easy to add to any diet, perfect for baking, oatmeal, or salads. High in fibre, these walnuts also provide great digestive and gut health benefits. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eImportant Note - Kashmiri Walnuts have high-oil content and need to be stored in an airtight container in a refrigerator for optimal freshness up to 12 months.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Kanz \u0026 Muhul","offers":[{"title":"Light Halves 450 g","offer_id":36429410762917,"sku":"","price":1199.0,"currency_code":"INR","in_stock":true},{"title":"Light Quarters 450 g","offer_id":44195121791219,"sku":"","price":695.0,"currency_code":"INR","in_stock":true},{"title":"Light Halves 950 g","offer_id":31420208742472,"sku":"","price":2249.0,"currency_code":"INR","in_stock":true},{"title":"Light Halves Combo 950 g x 2","offer_id":40862797529253,"sku":"","price":3999.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0272\/8207\/9816\/products\/DSC_0073_main_2.jpg?v=1608030013"},{"product_id":"babribyol","title":"Babribyol - Sweet Basil Seeds","description":"\u003cp\u003eIf you haven't tried soaked sweet basil seeds (babribyol) with a cold glass of milk, generous scoops of Vanilla ice-cream and a dash of Roohafza, you haven't experienced one of the most soothing drinks of all time. Our Basil seeds at Kanz \u0026amp; Muhul are high in fiber, a good source of minerals, rich in plant-based omega-3 fat, and plentiful in beneficial plant compounds.\u003cbr\u003e\u003cbr\u003eYou can eat them after soaking them in liquid. Basil seed beverages have long been popular in India and this fun and fibrous beverage ingredient should be a part of your everyday routine to boost iron and calcium for people who do not eat meat or dairy products.\u003c\/p\u003e\n\u003cp\u003eSoak 10 grams of Sweet Basil seeds in half a cup of water. Pour the swollen basil seeds on 2 scoops of Vanilla Ice-cream \u0026amp; add Roohafza to your liking.\u003c\/p\u003e\n\u003cp\u003eBuy sweet basil seeds online in India; Best prices guaranteed.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0272\/8207\/9816\/files\/A7F0D7B8-59C4-49D6-AED8-8CF4DE82461E_480x480.jpg?v=1578111984\" alt=\"\"\u003e\u003c\/p\u003e","brand":"K\u0026M - Kanz \u0026 Muhul","offers":[{"title":"200 g","offer_id":31491672014920,"sku":"","price":200.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0272\/8207\/9816\/products\/DSC_0035_main.jpg?v=1608032506"},{"product_id":"kishmish-raisins","title":"Raisins (Kishmish)","description":"\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eKishmish are a delicious and healthy snack. They are a good source of fiber, potassium, and iron, and can be eaten on their own or added to a variety of foods, such as trail mix, oatmeal, or yogurt. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eRaisins can help regulate digestion and promote bowel health, heart health, and protect the body against damage from free radicals.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eKishmish (raisins) can be stored in an airtight container in a cool, dry place for up to 12 months.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"A raisin is a dried grape. Raisins are produced in many regions of the world and may be eaten raw or used in cooking, baking, and brewing.Raisins are made primarily by sun drying several different types of grapes. They are small and sweetly flavored with a wrinkled texture. ... They have a flavor similar to the grapes from which they are made, but the drying process which creates them concentrates the amount of sugar making them taste much sweeter.\"}' data-sheets-userformat='{\"2\":10879,\"3\":{\"1\":0},\"4\":{\"1\":2,\"2\":16777215},\"5\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"6\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"7\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"8\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"9\":0,\"12\":0,\"14\":{\"1\":2,\"2\":5067094},\"16\":10}'\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Kanz \u0026 Muhul","offers":[{"title":"450 g","offer_id":34628153114789,"sku":"","price":699.0,"currency_code":"INR","in_stock":true},{"title":"950 g","offer_id":34628153147557,"sku":"","price":1299.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0272\/8207\/9816\/products\/Kishmish.jpg?v=1608032370"},{"product_id":"afghani-apricot","title":"Afghani Apricots","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eBetter known as “jardalu” or “khubani”, these velvety skinned, sweet apricots originate from Afghanistan with numerous health benefits, make them a popular selling dry fruit.\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003e Afghani apricots are a good source of vitamins A and C, as well as fiber. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThey can be eaten as a snack, or they can be added to a variety of dishes, such as salads, oatmeal, yogurt, and smoothies. Afghani apricots can also be used to make apricot jam, apricot chutney, and apricot soup.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThey can be stored in a cool, dry place for up to 12 months.\u003c\/span\u003e\u003c\/p\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e","brand":"Kanz \u0026 Muhul","offers":[{"title":"Afghani Apricots - 450g","offer_id":34627247833253,"sku":"","price":599.0,"currency_code":"INR","in_stock":true},{"title":"Afghani Apricots - 950g","offer_id":34627247866021,"sku":"","price":1199.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0272\/8207\/9816\/products\/AfganiApricot_1080x_1.jpg?v=1675154756"},{"product_id":"anjeer-fig","title":"Dried Figs (Anjeer)","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eCommon Fig popularly known as Anjeer, is a delicious, plump, chewy dry fruit and has a sweet, caramelized flavour. As amazing as it is of a fruit to relish; a great source of fiber, potassium, and vitamins K and B6, the dried figs are great for snacking or baking. They can help regulate digestion and promote heart health, muscle and nerve function. Figs are consumed in the dry form as they taste best when the seeds turn more crispy. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eEnjoy these figs as a stand-alone snack or add them to trail mix, oatmeal, yogurt, salads, cookies, cakes, and pies.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eDried figs can be stored in refrigerator in an airtight container for up to 12 months\u003c\/span\u003e\u003cb\u003e.\u003c\/b\u003e\u003c\/p\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e","brand":"Kanz \u0026 Muhul","offers":[{"title":"450 g","offer_id":34628072243365,"sku":"","price":1265.0,"currency_code":"INR","in_stock":true},{"title":"950 g","offer_id":34628072276133,"sku":"","price":2499.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0272\/8207\/9816\/products\/Anjeer.jpg?v=1608031980"},{"product_id":"flax-seeds","title":"Flax seeds","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cp\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"Flaxseed is a plant-based food that provides healthful fat, antioxidants, and fiber. Some people call it a “functional food,” which means that a person can eat it to boost their health. In Asia, it has had a role in Ayurvedic medicine for thousands of years. Today, flaxseed is available in the form of seeds, oils, powder, tablets, capsules, and flour. People use it as a dietary supplement to prevent constipation, diabetes, high cholesterol, heart disease, cancer, and several other conditions.\"}' data-sheets-userformat='{\"2\":10813,\"3\":{\"1\":0},\"5\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"6\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"7\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"8\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"12\":0,\"14\":{\"1\":2,\"2\":0},\"16\":10}'\u003eFlaxseed is a plant-based food that provides healthful fat, antioxidants, and fiber. Some people call it a “functional food,” which means that a person can eat it to boost their health. In Asia, it has had a role in Ayurvedic medicine for thousands of years. Today, flaxseed is available in the form of seeds, oils, powder, and flour. People use it as a dietary supplement to prevent constipation, diabetes, high cholesterol, heart disease, cancer, and several other conditions. \u003c\/span\u003eFresh flaxseed tastes like it smells - clean, crisp and mildly nutty.\u003c\/p\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e","brand":"Kanz \u0026 Muhul","offers":[{"title":"200 g","offer_id":34628425941157,"sku":"","price":180.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0272\/8207\/9816\/products\/2abdc9a1-8f0a-407e-8e8f-0a2d5d4b739c.jpg?v=1592623497"},{"product_id":"pumpkin-seeds","title":"Pumpkin Seeds","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cspan data-sheets-value='{\"1\":2,\"2\":\"A pumpkin seed, also known in North America as a pepita, is the edible seed of a pumpkin or certain other cultivars of squash. The seeds are typically flat and asymmetrically oval, have a white outer husk, and are light green in color after the husk is removed.Pumpkin seeds are edible, flat, oval-shaped green seeds. When removed from the flesh of a pumpkin, they can be rinsed and roasted, either plain or with other flavours such as oils and spices, to create a delicious, crunchy snack.\"}' data-sheets-userformat='{\"2\":10879,\"3\":{\"1\":0},\"4\":{\"1\":2,\"2\":16777215},\"5\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"6\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"7\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"8\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"9\":0,\"12\":0,\"14\":{\"1\":2,\"2\":5067094},\"16\":10}'\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"A pumpkin seed, also known in North America as a pepita, is the edible seed of a pumpkin or certain other cultivars of squash. The seeds are typically flat and asymmetrically oval, have a white outer husk, and are light green in color after the husk is removed.Pumpkin seeds are edible, flat, oval-shaped green seeds. When removed from the flesh of a pumpkin, they can be rinsed and roasted, either plain or with other flavours such as oils and spices, to create a delicious, crunchy snack.\"}' data-sheets-userformat='{\"2\":10879,\"3\":{\"1\":0},\"4\":{\"1\":2,\"2\":16777215},\"5\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"6\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"7\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"8\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"9\":0,\"12\":0,\"14\":{\"1\":2,\"2\":5067094},\"16\":10}'\u003eA pumpkin seed is the edible seed of a pumpkin. The seeds are typically flat and asymmetrically oval, have a white outer husk, and are light green in color after the husk is removed. When removed from the flesh of a pumpkin, they can be rinsed and roasted, either plain or with other flavours such as oils and spices, to create a delicious, crunchy snack. \u003c\/span\u003e\u003c\/span\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cspan data-sheets-value='{\"1\":2,\"2\":\"A pumpkin seed, also known in North America as a pepita, is the edible seed of a pumpkin or certain other cultivars of squash. The seeds are typically flat and asymmetrically oval, have a white outer husk, and are light green in color after the husk is removed.Pumpkin seeds are edible, flat, oval-shaped green seeds. When removed from the flesh of a pumpkin, they can be rinsed and roasted, either plain or with other flavours such as oils and spices, to create a delicious, crunchy snack.\"}' data-sheets-userformat='{\"2\":10879,\"3\":{\"1\":0},\"4\":{\"1\":2,\"2\":16777215},\"5\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"6\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"7\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"8\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"9\":0,\"12\":0,\"14\":{\"1\":2,\"2\":5067094},\"16\":10}'\u003ePumpkin seeds have a malleable, chewy texture and a subtly sweet, nutty flavor. \u003c\/span\u003e","brand":"Kanz \u0026 Muhul","offers":[{"title":"200 g","offer_id":34628565401765,"sku":"","price":210.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0272\/8207\/9816\/products\/99914a7c-f990-47fe-a506-550cb1ffc909.jpg?v=1592623502"},{"product_id":"chia-seeds","title":"Chia Seeds","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cp\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"Chia seeds are the edible seeds of Salvia hispanica, a flowering plant in the mint family native to central and southern Mexico, or of the related Salvia columbariae of the southwestern United States and Mexico. Chia seeds are oval and gray with black and white spots, having a diameter around 1 millimetre.\"}' data-sheets-userformat='{\"2\":10879,\"3\":{\"1\":0},\"4\":{\"1\":2,\"2\":16777215},\"5\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"6\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"7\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"8\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"9\":0,\"12\":0,\"14\":{\"1\":2,\"2\":5067094},\"16\":10}'\u003eChia seeds are the edible seeds of Salvia hispanica, a flowering plant in the mint family. Chia seeds are oval and gray with black and white spots. \u003c\/span\u003eChia seeds have a mild, nutty flavor that works well to complement both sweet and savory dishes. In raw form, the texture of the chia seed is crunchy and dense.\u003cbr\u003e\u003c\/p\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e","brand":"Kanz \u0026 Muhul","offers":[{"title":"200 g","offer_id":34628661346469,"sku":"","price":190.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0272\/8207\/9816\/products\/1707bf73-4b85-414c-877c-7ecd46da8a6f.jpg?v=1592623495"},{"product_id":"sesame-seeds","title":"Sesame Seeds","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cspan data-sheets-value='{\"1\":2,\"2\":\"Sesame is a flowering plant in the genus Sesamum, also called benne. Numerous wild relatives occur in Africa and a smaller number in India. It is widely naturalized in tropical regions around the world and is cultivated for its edible seeds, which grow in pods.\"}' data-sheets-userformat='{\"2\":10879,\"3\":{\"1\":0},\"4\":{\"1\":2,\"2\":16777215},\"5\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"6\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"7\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"8\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"9\":0,\"12\":0,\"14\":{\"1\":2,\"2\":5067094},\"16\":10}'\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"Sesame is a flowering plant in the genus Sesamum, also called benne. Numerous wild relatives occur in Africa and a smaller number in India. It is widely naturalized in tropical regions around the world and is cultivated for its edible seeds, which grow in pods.\"}' data-sheets-userformat='{\"2\":10879,\"3\":{\"1\":0},\"4\":{\"1\":2,\"2\":16777215},\"5\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"6\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"7\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"8\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"9\":0,\"12\":0,\"14\":{\"1\":2,\"2\":5067094},\"16\":10}'\u003eSesame is a flowering plant in the genus Sesamum, also called benne. \u003c\/span\u003e\u003c\/span\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"Sesame is a flowering plant in the genus Sesamum, also called benne. Numerous wild relatives occur in Africa and a smaller number in India. It is widely naturalized in tropical regions around the world and is cultivated for its edible seeds, which grow in pods.\"}' data-sheets-userformat='{\"2\":10879,\"3\":{\"1\":0},\"4\":{\"1\":2,\"2\":16777215},\"5\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"6\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"7\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"8\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"9\":0,\"12\":0,\"14\":{\"1\":2,\"2\":5067094},\"16\":10}'\u003eSesame seeds have a nutty, slightly sweet taste and aroma which is enhanced by toasting.\u003c\/span\u003e","brand":"Kanz \u0026 Muhul","offers":[{"title":"200 g","offer_id":34628693852325,"sku":"","price":210.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0272\/8207\/9816\/products\/da8ee04f-1c7f-47d3-afc9-3a623d7ef781.jpg?v=1608030447"},{"product_id":"sunflower-seeds","title":"Sunflower Seeds","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eSunflower seeds are popular in trail mix, multi-grain bread and nutrition bars, as well as for snacking straight from the bag. They’re rich in healthy fats, beneficial plant compounds and several vitamins and minerals. Sunflower seeds\u003cspan\u003e have a mild, nutty flavor and a firm but tender texture. They're often roasted to enhance the flavor, though you can also buy them raw.\u003c\/span\u003e\u003c\/p\u003e","brand":"Kanz \u0026 Muhul","offers":[{"title":"200 g","offer_id":34628777705637,"sku":"","price":190.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0272\/8207\/9816\/products\/DSC_0994.jpg?v=1592623505"},{"product_id":"mixed-super-seeds","title":"Mixed Super Seeds","description":"\u003cp\u003ePumpkin seeds + Chia seeds + Flax seeds + Sunflower seeds (50 grams each)\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eSeeds are great sources of fiber. They also contain healthy monounsaturated fats, polyunsaturated fats and many important vitamins, minerals and antioxidants. When consumed as part of a healthy diet, seeds can help reduce blood sugar, cholesterol and blood pressure.\u003c\/span\u003e\u003c\/p\u003e","brand":"Kanz \u0026 Muhul","offers":[{"title":"200 g","offer_id":35468025725093,"sku":"","price":190.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0272\/8207\/9816\/products\/MixSeeds_1.jpg?v=1596609479"},{"product_id":"cashew","title":"K\u0026M Cashews W240","description":"\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eK\u0026amp;M Cashews are a delicious and nutritious snack that hail from the lush valleys of Kashmir. They are a rich, pale white colour and have a smooth, creamy texture. Cashews are a good source of protein, fiber, and vitamins and antioxidants and help control blood sugar and protect the body against damage from free radicals. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThey can be enjoyed on their own or used in a variety of recipes. Soak in warm water, chop finely or into slivers to add in the milk based puddings, use a topping in Halwas, cakes, pastries, laddoos, mithais etc. Soak in warm water or fry in oil, cool down and make a paste to add smoothness and rich velvety texture to gravies. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eCashews can be stored in a cool, dry place for up to 12 months to protect them from moisture and air..\u003c\/span\u003e\u003c\/p\u003e","brand":"Kanz \u0026 Muhul","offers":[{"title":"450 g","offer_id":36153597264037,"sku":"","price":849.0,"currency_code":"INR","in_stock":true},{"title":"950 g","offer_id":43483074068723,"sku":"","price":1699.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0272\/8207\/9816\/products\/Cashew.jpg?v=1608032932"},{"product_id":"k-ms-mixed-dry-fruits","title":"K\u0026M's Mixed Dry Fruits","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eIn this fast-paced world, you always look for shortcuts in anything you do, even when it comes to food intake. Dry fruits and nuts are the perfect ‘quick-fix’ food that most people depend on to satiate those uninvited hunger pangs, especially when they are running against time or are trying to stick to their diet.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eOur mixed dry fruits pack has 200 grams each of  Kashmiri Almonds, Kashmiri Walnuts, Figs, ladhaki Apricots \u0026amp; Raisins. \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eWalnuts and Almonds for the brain, Figs for blood pressure,  Apricots for healthy eyes and Raisins for digestion – these are only a few benefits of dried fruits and nuts. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Kanz \u0026 Muhul","offers":[{"title":"1 Kg","offer_id":40088060002469,"sku":"","price":1999.0,"currency_code":"INR","in_stock":true},{"title":"2 Kg","offer_id":40088063279269,"sku":"","price":3699.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0272\/8207\/9816\/products\/Screenshot2021-06-09at3.27.29PM.png?v=1623237396"},{"product_id":"apricots-collection","title":"Apricots Collection","description":"\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"Better known as “jardalu” or “khubani”, these are the most common natural apricots available in the market. Originating from Afghanistan, these apricots are softer and more fleshy than their Ladakhi counterparts. Unlike Turkish and Ladakhi apricots, these are not sulphured and are naturally sweet and smooth.\"}' data-sheets-userformat='{\"2\":10815,\"3\":{\"1\":0},\"4\":{\"1\":2,\"2\":16777215},\"5\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"6\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"7\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"8\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"12\":0,\"14\":{\"1\":2,\"2\":0},\"16\":10}' data-mce-fragment=\"1\"\u003eBetter known as “jardalu” or “khubani”, these velvety skinned, sweet apricots originate from Afghanistan \u0026amp; Ladakh with numerous\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e health benefits, make them a popular selling dry fruit. These apricots are rich with vitamin A, vitamin C and iron.\u003c\/span\u003e","brand":"Kanz \u0026 Muhul","offers":[{"title":"450 grams each","offer_id":42163199836403,"sku":"","price":1299.0,"currency_code":"INR","in_stock":true},{"title":"950 grams each","offer_id":42163199869171,"sku":"","price":2649.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0272\/8207\/9816\/products\/LadakhiApricots_AfghaniApricots.png?v=1637935879"},{"product_id":"pack-5-seeds-collection","title":"Pack of 5 Seeds","description":"\u003cp\u003e200 grams each of Sesame seeds, Chia seeds, Flax seeds, Sunflower seeds \u0026amp; Pumpkin seeds\u003c\/p\u003e","brand":"Kanz \u0026 Muhul","offers":[{"title":"Default Title","offer_id":42114331902195,"sku":"","price":920.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0272\/8207\/9816\/products\/packof5seeds.png?v=1637936532"},{"product_id":"harud-kashmiri-almonds-walnuts-raisins-100g-each","title":"Harud -Kashmiri Almonds \/ Walnuts \/ Raisins - 100g each","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eKashmiri Almonds \/ Walnuts \/ Raisins - 100g each\u003c\/p\u003e","brand":"Kanz \u0026 Muhul","offers":[{"title":"Default Title","offer_id":43369275195635,"sku":"","price":790.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0272\/8207\/9816\/products\/DSC1524-14_1bd07084-cde0-4483-9a27-7d40a894efaa.jpg?v=1665659348"}],"url":"https:\/\/www.kanzandmuhul.com\/collections\/premium-dry-fruits-nuts.oembed","provider":"K\u0026M - Kanz \u0026 Muhul ","version":"1.0","type":"link"}